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what are your goals? what are
your
goals? Don’t let the quarantine restrictions let you lose sight of your goals.

Find your pathway to a happier and healthier body through the correct combination of our classes, taking into consideration the time of the day and the intensity of the class to reach your specific goals.

Ballet and ballet based exercise is as individual as you want to make it.

Specialised, approachable, challenging, Rewarding.

Example Day Schedules are intended to guide you. Please feel free to choose from the selection of the teachers on the timetable and adjust the programme to your needs.

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Live Class Planner
Class Checklist

Choose Your Goal

Build Muscle & Firm
Fat Burn
Tone & Sculpt
Endurance & Conditioning
Flexibility
Wellbeing & Energy
The Ballet Challenge

Feeling up to a challenge?

Follow one chosen exercise plan and win a discount code for your next Live Stream class package!

1.

Choose a goal and schedule. Document yourself throughout your journey towards your goal

2.

Complete 2 weeks following one chosen schedule for you goal

3.

Complete checklist and submit to info@lr-bs.com, and receive a Discount Code for your next Live Stream purchase as a reward!

3,000 active clients

discovering Ballet Fitness for their mind and body

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Are You Ready?

1

PLAN

Choose the type and the exercise schedule

2

Environment

Make space and find your mat or barre

3

Warm-up

To reduce any risk of injuries

4

Learn and improve!

Enjoy the practice and its benefits

Find & Book your Live Stream classes

Book Now

Have fun!

Do you have any questions?
info@lr-bs.com
02074980498

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